Tuesday, January 31, 2017

Stairs and Juice




 Saturdays are for sleeping in till noon in my opinion, however some exceptions include perfect weather and good hair days. This Saturday had both and so I crawled out of bed (literally) put on a sports bra and tennis shoes and headed to the park with my best friend. We were reluctant to eat real food before running stairs and working out so we opted for some of the most DELICIOUS pressed juice in the world. Suja is the most amazing juice in the whole world and if I could have it with every meal I would. PLUS it has a probiotic... honestly this stuff is straight out of a miracle. 
MY WORKOUT: 
2 rounds of stair runs (up and down)
quick steps (45 seconds)
30 lunges
Russian twists (1 minute)
3 rounds, stretch for cool down

Sports Bra: Oneill
Leggings:Lululemon



SHARE:

1 comment

  1. No doubt this is an excellent post I got a lot of knowledge after reading good luck. Theme of blog is excellent there is almost everything to read, Brilliant post. More Bonuses

    ReplyDelete

Blogger Template Created by pipdig